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DISCOVER HOW TO RECOVER

Postcooling – the best way to recover

In most sports, the right method of recovery is decisive for winning or losing. More and more competitions and games in ever shorter sequences are very demanding for the athletes’ bodies. Today, most of the athletes/players etc. hold the opinion that not the best man/woman or team will win but the one who remains longest without injuries.

There is nothing more to be said. But how do you manage?

In a comprehensive study headed by the University of Saarbrücken, several recovery methods were tested for their effectiveness. The result: Cooling is one of the few methods to obtain best effects in recovery.

Why recovery?

The time needed for recovery is reduced and micro-injuries are already avoided before they grow into serious injuries.

Thus, the sportsman/woman recovers quicker and tends to remain injury free. Success near to guaranteed.

 Cooling and Performance Recovery of Trained Athletes: A Meta-Analytical Review

IDENIX MEDSPORTSNET

COOL DOWN

Fast recovery with IdeniXx

As already demonstrated by the study of the University of Münster, cooling in breaks, i.e. a kind of short-term recovery is very effective. The lactate values determined by the study where cooling had been successfully applied during the 1-hour run at 30 ° C, were significantly better after the run and 5 minutes later and decreased much faster. In contrast, lactate levels stagnated without cooling, they even rose.

Therefore, a further test was carried out at the Olympic Training Center with medical assistance. Two female top winter sports athletes tested again cooling with Idenixx on the cycle ergometer at different impacts. Again, the results were clear. The body parameters were reduced to the physiological initial levels by cooling in a very short time.

Leistungsdiagnostik EN2

COOL – NOT WEARY AND TIRED

Cooler is healthier

No need to sweat till you drop! Fight exhaustion by cooling clothes such as cooling vest or cool shirt, and also with cooling caps, bandanas and neckbands.

IdeniXx is a unique cooling system, which mimics the natural climate control of the body and thus prevents loss of performance and concentration by heat and reduces health impacts by heat.

Heat protection to wear 1

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CHAMPIONSHIP AT WORK

LOTUS – A model for Formula 1

Concentration and performance are extremely important in motor sports in order to obtain a healthy and successful team. Particularly during heat races, cool team members guarantee continuous success. During races, concentration is decisive for winning or losing.  The mechanics of Formula 1 are confronted with similar problems as most athletes and sportsmen/women worldwide.

With appropriate cooling these effects can be prevented. In the YouTube video, Lotus F1 Race Manager Paul Seaby demonstrates what can be done with the use of cool shirt, arm coolers and helmet inlay.

idenixx

Heat protection to wear 2

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